Nostalgia Hurts, But Why? The 4-Step Process

🔨 Breaking it down

To understand the process of why nostalgia hurts we need to first define the step-by-step breakdown of the whole process.

Mankind’s most complex problems were solved by breaking down things and understanding the small parts of huge systems.

📈 Steps

The Trigger

The memory is triggered by either a similar scenario from the past, seeing a picture of your past, listening to a sad song where the singer is…